Incoming jackfruit family has long been known, but that the breadfruit (Artocarpus altitis) containing high carbohydrates until now not many people know.
Breadfruit can be grown on all soil types that are relatively easily cultivated. But in fact, breadfruit is more frequent in the encounter on the page than in a plantation, so it is difficult to obta in the market.
In the Pasific island, breadfruit is the second major food taro. They make bread of breadfruit and called MANDRAI. Fruit peeled, cut into small pieces, washed and fermented by means inserted into the holeground. After several days, the fruit into a paste. Paste is made of bread, after washed. Paste can be stored for long term. In indonesia usual fried breadfruit, steamed, or boiledor made chip. If in the Pacific, breadfruit as a main meal, then in Indonesia, breadfruit is merelya snack or casual meal.
If boiled or steamed, breadfruit can be served with slices of brown sugar and grated coconut. Watering chocolate is melted and a sprinkling of chee se was delicious.
Breadfruit can also be used as stuffing cake or stuffed foods such as fried bread making. Technically breadfruit flour can be made because it can bee fried to make it more durable. If it becomes flour, not impossible breadfruit flour can be processed into various foods.
There are two kinds of breadfruit are grown in the world, which have seeds and without seeds. In indonesia are generally seedless breadfruit, were in the Pacific region over many breadfruit seeds. If the fruit is rich in carbohydrates, then the seeds are rich in protein amino acids (Leucine, methionine, alanine, argirin).
To meet the daily nutritional harmless if breadfruit can be included as one of the family menu.
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